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DISCLAIMER: This channel is not created, operated or in any form endorsed by Dr. Andrew Huberman. We are just sharing his wisdom in an edited, short form.

Fair Use Disclaimer
Copyright disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, commenting, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

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I’m Nyk, and I create videos to document my weight loss journey, share what’s working, and build a community of women who are taking their lives back—one step at a time. If there’s ever a topic you want me to cover or a question you have, drop it in the comments. I’d love to hear from you.

xo,
Nyk
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I send weekly emails with real talk, tips, and encouragement to help you stay consistent — without being perfect.
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📌 Disclaimer: This content is based on my personal experience and is not medical advice. Always consult your doctor before starting any medication.

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Amy Schumer is known for her candid humor, and she recently got real with her fans about her experiences with weight loss medications, revealing some surprising differences between two popular drugs—Mounjaro and Ozempic. In an Instagram video with her nearly 13 million followers, the 43-year-old comedian shared her journey of weight loss, from her previous struggles with Ozempic to her newfound success with Mounjaro.

Ozempic—A Bad Experience

For Schumer, her attempt at weight loss years ago was anything but smooth. She spoke openly about her painful experience with Ozempic, the diabetes drug that gained popularity for its off-label use for weight loss. “I tried it about three years ago,” Schumer shared, explaining that she had a severe reaction that left her bedridden. “I was puking, couldn’t handle it… no energy. I lost 30 pounds fast, but honestly, what’s the point if you can’t lift your head off the pillow? ”

Schumer later discovered that her nausea might be linked to her specific genetic makeup—particularly the GDF15 gene, which made her more prone to motion sickness and nausea, exacerbating her reaction to Ozempic.

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This channel may use some copyrighted materials without specific authorization of the owner but contents used here falls under the “Fair Use”
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⚖️ Should you be jumping on the GLP-1 microdosing bandwagon or look elsewhere for a healthier weight loss solution? Let’s talk about the facts, not the fads! 🔍

💬 Share your thoughts in the comments, hit that like button, and subscribe to Healthy by George for more insights on cutting-edge health trends. Your wellness journey starts here! 🚀💚

MC shares in this episode that many people and doctors are making the decision to use the GLP1/GIP drugs by using microdoses of the drug instead of the approved doses for weight loss or menopause symptoms.

There is a common concept of using drugs: Doctors often decide to use a medication “off-label.” The idea is to use a drug that a doctor knows about from either medical publications or knowledge about the potential of the use of a drug for specific conditions. The drug is not FDA approved at either the dose or for everyday use, but the doctor wants to see if it might help the medical condition a patient is experiencing.

GLP1 drugs are being used off-label, but not always by the prescribing doctor. Safety can be a concern, but here are a few reasons why microdosing can be considered:

Microdosing of a GLP-1 drug refers to the practice of starting treatment with a very small (subtherapeutic) dose of a GLP-1 receptor agonist, such as semaglutide (Ozempic, Wegovy), liraglutide (Saxenda, Victoza), or others, and then gradually increasing the dose over time.

Purpose of Microdosing GLP-1 Drugs:

1. Minimize side effects: GLP-1 drugs commonly cause nausea, vomiting, and gastrointestinal discomfort. Starting with a very low dose helps the body adjust and reduces the risk of these adverse effects.
2. Improve tolerability: Patients can better tolerate the medication long-term.
3. Customized response: Some patients are more sensitive and may respond well to smaller doses.
4. Off-label use: In some cases, microdosing may be used off-label for weight loss or metabolic benefits in non-diabetic patients.

Important Note: Microdosing is not officially approved by drug manufacturers or regulators. It is typically done under the guidance of a healthcare provider, often with compounded formulations.

MC shares that doing a form of microdosing by extending the use by taking the drug at the prescribed dose, but extending the frequency of the drug because of the expense.

What is most important is to do this in collaboration with your doctor.

🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice.

Check out MC at www.marycatherinegeorge.com

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7 Genius Hacks to Revolutionize Your EATING RIGHT Habits – https://youtu.be/UZOG56QyXbk?si=lqYjlpMYziQSRSAh
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Presentación: 00:52 – 04:32
La legalidad del cannabis en España: 04:33 – 11:07
¿Cuántas plantas se puede tener en casa?: 11:08 – 13:16
El boom de las asociaciones cannábicas: 13:17 – 19:28
¿Qué hacer si me para la policía con CBD?: 19:29 – 24:04
Casos de cannabis: 24:05 – 26:05
Cierre de asociaciones durante la pandemia: 26:06 – 27:05
¿Porqué ya no se vende CBD en los estancos?: 27:06 – 29:09
El crecimiento del CBD durante la pandemia y el futuro del mercado: 29:10 – 35:26
Regulación del cannabis en los próximos años: 35:27 – 37:53
Comestibles y cosméticos: 37:54 – 40:23
Exportación e importación de CBD a Estados Unidos: 40:24 – 42:22
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In this video Ill show you a simple recipe so you can benefit from making your own CBD Edibles at home.

You’ll be able to add CBD to your salads, pasta, smoothies, brownies or just spread it on some toast.

You will only need 5 things

Pan
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Fat of your choice

CBD is fat soluble so you need to dissolve it in a fat so it can be metabolized more effectively.

You can use a variety of oils to suit the foods you want to add CBD to. For example

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Pros of CBD Edibles

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Cons of CBD Edibles

1. Long Delivery Time- Takes around an hour to get into the bloodstream
2. Lost CBD – As it goes through the digestive system some of the CBD is lost. If you take 25mg of CBD as an example you may only actually get 15mg
3. No Entourage Effect- CBD has greater benefit when taken with the rest of the cannabis plants cannabinoids, terpenes and essential oils. They work in synergy together creating an entourage effect. Using CBD Isolate alone although still effective .. is not as effective as it could be.

I do hope you’ve enjoyed this video and if you make some tasty CBD Edibles at home then
Let Me Know and Comment Below

Thanks For Watching

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These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always check with your physician before starting a new dietary supplement program.

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The CBD products I speak about and promote are products that I have personally used and that my customers have used aswell.

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I do make a profit if you buy them from my website at www.exciteforlife.co.uk.

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CBD oil has gained popularity in recent years for its potential health benefits, including its ability to promote sleep and relaxation. Many people struggle with sleep issues, whether it’s difficulty falling asleep, staying asleep, or getting restful sleep. In this article, we will explore how CBD oil can help improve sleep quality and promote a more restful slumber.

The Science Behind CBD Oil and Sleep

CBD, or cannabidiol, is a compound found in the cannabis plant. Unlike THC, another compound in cannabis, CBD is non-psychoactive, meaning it won’t get you high. Instead, CBD interacts with the body’s endocannabinoid system, which plays a role in various physiological processes, including sleep. Studies have shown that CBD can help regulate sleep patterns and improve overall sleep quality.

One way in which CBD may benefit sleep is by reducing anxiety and stress. Many people experience racing thoughts and worry at night, which can make it difficult to relax and fall asleep. CBD has been shown to have anxiolytic properties, meaning it can help reduce feelings of anxiety and promote relaxation, making it easier to drift off to sleep.

In addition to its anxiolytic effects, CBD may also help regulate the sleep-wake cycle. Our bodies have a natural circadian rhythm that tells us when to sleep and when to wake up. Disruptions to this rhythm, such as shift work or jet lag, can lead to sleep disturbances. CBD may help support a healthy sleep-wake cycle by interacting with receptors in the brain that play a role in regulating sleep.

Choosing the Right CBD Oil for Sleep

When it comes to choosing a CBD oil for sleep, it’s essential to look for a high-quality product from a reputable source. There are many CBD products on the market, so it can be overwhelming to know which one to choose. To ensure you’re getting a safe and effective product, look for CBD oils that have been third-party tested for purity and potency.

It’s also important to consider the CBD concentration and dosage when selecting a product for sleep. The optimal dosage of CBD for sleep can vary from person to person, so it may require some trial and error to find the right amount for you. Start with a low dose and gradually increase until you find the dose that helps improve your sleep quality.

In addition to CBD oil, you may also want to consider other factors that can affect sleep, such as lifestyle habits and sleep hygiene. Avoiding caffeine and electronic devices before bed, establishing a consistent sleep schedule, and creating a relaxing bedtime routine can all help improve sleep quality in conjunction with CBD oil.

FAQs About CBD Oil and Sleep

1. Is CBD oil safe for sleep?

Yes, CBD oil is generally considered safe for sleep when used as directed. It is important to consult with a healthcare provider before using CBD, especially if you are taking medications or have any underlying health conditions.

2. How long does it take for CBD oil to work for sleep?

The effects of CBD oil on sleep can vary from person to person. Some people may experience improvement in sleep quality immediately, while others may need to use CBD consistently for a few weeks to see the full benefits.

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Have you heard of CBN and wondered how it’s different than CBD? Tune in!

If you liked this video, please give it a thumbs up, follow us, and share. You can also find more wellness education and inspiration on Facebook and Instagram @thrivechiromn.

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In 2011 Cannabis Genetics was mapped. The findings show the bio-synthetic pathways of the Cannabis Genome, and the Hemp Genome.

http://AskHemp.com

Bio-synthetic Pathways: “The chemical processes occurring within a living cell or organism that are necessary for the maintenance of life” (The Free Dictionary)

The bio-synthetic pathway of Cannabis ends with THCA & CBDA, OR – CBDA.

The bio-synthetic pathway of Hemp ends with ONLY – CBDA.

There is NO THC in Cannabis, only the acidic precursor – THCA (and/or CBDA).

There is NO THC in Hemp, only the acidic precursor – CBDA.

So Hemp is not a “low-THC” cousin, or “0.3%”…

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(I’ll explain further into Hemp Seed Oil, Hemp Oil, & Cannabis Oil – Next)

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At 18, using Delta-8 only once instantly changed our son’s entire life. He was rushed to the hospital because Delta-8 put him in cardiac arrest. The paramedics thought he was going to die. In the ER, after the medical stabilized him, he was delusional and hallucinating.
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To help ban these products and protect our families, please send this letter to your legislators.
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Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine, clinical nutritionist, leadership expert and highly successful entrepreneur, with a passion to help people eat healthy and live a healthy lifestyle. He earned his doctorate from Palmer College and his Master of Science in Organizational Leadership from Johns Hopkins University. Dr. Axe is the cofounder and CVO of Ancient Nutrition, founder of DrAxe.com, and founder of The Health Institute. His businesses have ranked on the Inc. 500 fastest growing companies. He is the bestselling author of Think This Not That, Eat Dirt, Keto Diet, and Ancient Remedies. He regularly teaches lectures and trains entrepreneurs on leadership, mindset, and self- development. Josh is married to his wife, Chelsea, and they have two daughters. They live between Nashville, TN and Dorado, PR and enjoy cooking, staying active swimming and cycling, and prioritize time for their faith and family.

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Does Ginger Burn Belly Fat?
Ginger has been widely assumed and studied as a superfood. It’s been used for hundreds of years to help ease nausea. But how does ginger stack up when it comes to achieving a weight loss goal? Is ginger a useful tool or is it useless in this category of health? Today, we’re diving into the details of ginger and weight loss.

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YouTube Description:

In this video, we explore everything you need to know about penis size and its impact on self-esteem, relationships, and sexual health. We dive deep into the average penis size, breaking down both length and girth, and what the research says about human penis size.

Is penis size important? Do size and girth really matter to women? We’ll discuss the latest studies and opinions on the topic, answering frequently asked questions about penis enlargement, how to increase penis size, and ideal penis size.

From understanding what is considered normal penis size to debunking myths about small penis and bigger penis concerns, we cover it all. Plus, we’ll look into the psychological and social aspects of penile size and share insights into penis enlargement techniques—what works and what doesn’t.

Whether you’re concerned about dick size, curious about the best penis size, or just want to learn more about human penis size in general, this video has everything you need. Tune in for a balanced, educational, and open conversation about the myths and truths surrounding penis sizes, and how they affect confidence, intimacy, and personal well-being.

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Don’t forget to like, comment, and subscribe for more informative videos on health, well-being, and more!
There are many concerns whether masturbation could be dangerous or harmful or whether it may represent a sin. Dr. med. Dr. phil. Stefan Buntrock, urologist from Göttingen, clarifies misconceptions about it in this video on UroChannel from a mere medical perspective. Health Queensland recently started a campaing pro masturbation both on their website and Facebook

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‘LOOK BETTERS’ or chair burpees target the Lower Belly (lower pooch, pauch or hanging lower belly fat area) but like any other HIIT workout for fat loss,

You will still lose fat all over your body.

This is a beginner HITT CARDIO workout. https://www.youtube.com/watch?v=wXzveroBplo if this is TOO EASY for you.

00:00 More than a Lower Belly Fat Workout
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1:25 it Worked for them (They Lost Belly Fat)
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Music: www.bensound.com

DISCLAIMER: The information provided by Adrian Bryant is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. Consult your physician before starting any exercise or workout program. You agree that use of this information is at your own risk and hold Adrian Bryant harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims

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http://www.fightyourfat.com/burnfat – Foods that burn belly fat.

This video goes over all the best foods that burn belly fat. Believe it or not it is in fact possible to burn away unwanted stomach fat just by switching up your diet and eating the right foods.

Hopefully you find this video helpful. For more information and to hear in more detail about how you can burn away your belly fat by following these 3 simple rules then feel free to visit the link above and start burning that unwanted belly fat today.

Please ignore the text below.

Let us commence a journey into the much travelled topic of foods that burn belly fat. Many an afternoon has been enjoyed by a family, bonding over the discussion of foods that burn belly fat. Though foods that burn belly fat is a favourite topic of discussion amongst monarchs, presidents and dictators, there are just not enough blues songs written about foods that burn belly fat. It is an unfortunate consequence of our civilizations history that foods that burn belly fat is rarely given rational consideration by those politicaly minded individuals living in the past, many of whom fail to comprehend the full scope of foods that burn belly fat. Complex though it is I shall now attempt to provide an exaustive report on foods that burn belly fat and its numerous ‘industries’.

Social Factors

While some scholars have claimed that there is no such thing as society, this is rubbish. When J H Darcy said ‘fevour will spread’ [1] she, contrary to my learned colleague Sir George Allen’s recent publication ‘Into the eye of , could not have been referring to eighteenth century beliefs regarding society. Both tyranny and democracy are tried and questioned. Yet foods that burn belly fat provides standards by which we may judge our selves.

Special care must be taken when analysing such a delicate subject. On the other hand anyone that disagrees with me is an idiot. Clearly it promotes higher individualism and obeyence of instinct. As soon as a child meets foods that burn belly fat they are changed.

Economic Factors

Do we critique the markets, or do they in-fact critique us? We will primarily be focusing on the Inter-Spam model. For those of you unfamiliar with this model it is derived from the Three-Amigos model but with greater emphasis on the outlying gross national product.

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🌟 GLP Drug Updates – What’s on the Horizon? 🌟
Are you curious about the future of GLP-1 drugs? 🧬 This video dives deep into the latest developments and research surrounding these groundbreaking treatments. 🚀 Whether you’re looking to understand how they impact weight loss, diabetes management, or overall health, this update has you covered.

Join us as we explore what’s next in the world of GLP-1 medications, including potential new formulations, exciting advancements, and what these changes mean for patients. 💊✨ We’ll also discuss key insights into how these drugs work, their benefits, and the considerations you should know before starting.

Stay informed and ahead of the curve with this must-watch video! 🩺💡 Don’t forget to like 👍, comment 💬, and subscribe 🔔 to Healthy by George for more insightful updates on health, wellness, and medical breakthroughs.

🌿 Let’s journey towards better health together! 🌿

MC shares an update on the GLP/GIP drugs on the Horizon. There is more to learn about these drugs as we see how they can help with the brain/gut connection.

Eli Lily has a new three-agonist (retatrutide) in a phase 3 research development showing an even higher percentage of weight loss (22%+) in comparison to the two drugs on the market—tripeptide (18%) and semaglutide (14%). Plus, more is happening in the field that encourages many clinicians to understand that we still don’t know why the issue of being overweight and obese is at such an elevated rate.

We must continue to advocate for more knowledge and more access so that individuals can have prevention before they are diagnosed with an illness related to being overweight.

More needs to be understood about our environment and food sources and how they may contribute to the weight epidemic in our society.

Thankfully, medicare is reviewing the addition of these medications for coverage under Medicare and Medicaid. This will give access to more than 3 million individuals who struggle with being overweight and obese.

MC shares that she has struggled all her life and that even when complying with lifestyle modifications, the ability to lose weight has not been entirely successful. Now, with the addition of tirzepatide, she has finally found a success she hasn’t had in 40 years. Modifying her weight is going to make it easier on her joints and reduce the risk of cancer, heart disease, and sleep apnea.

Everyone deserves access to medicines that help prevent developing a chronic illness that prevents us from living a thriving, fulfilling life.

Be well, my friends. We have this one precious life; let’s live it intentionally. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice.

===================================
Watch my More videos
🔰 Catalina Snack Mix Keto Review: Must-Watch!
🎬 https://www.youtube.com/watch?v=mziLKhfubKU

🔰 Boost Your Mood with Essential Oils
🎬 https://www.youtube.com/watch?v=bjTgip4tO5c

🔰 Why choose Organic Foods – Pesticides are related to Cancer
🎬 https://www.youtube.com/watch?v=QH_tcFzXAdQ

============================
⏰ Video Duration: 00:11:52

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Full Day of Eating for Weight Loss | Randy Santel Sexification 2021. Hey everyone thanks for watching this video!! Many people have asked for years, for me to do a full day of eating video which many other channels have done on YouTube. My girlfriend @KatinaEatsKilos helped me film this last Sunday, August 22nd, and putting it all together was a lot of fun!! This is a vlog style video where I showed my entire day, and included everything I ate and/or drank from when I woke up to right before going to sleep. I also included my exercises for the day and some of what I do for the business side of everything. I hope you all find this video informative and please let me know in the comments what food & nutrition related questions you have, and I will try to answer them all in the next video about week #3!! I appreciate all positive support, and thanks to everyone who has recently made a purchase from our online store (YES international shipping is available): https://www.RandySantel.com/store

Video #1 kicking off the Sexification 2021 video series:

Video #2 Why I Focus On Behaviors and NOT Weight Results:

View all of the Sexification 2020 videos embedded on one page:
https://www.randysantel.com/sexification-2020

Week #1’s video about weight loss goal achievement:

Week #2’s video about weight loss fundamentals:

Week #3’s video about my 3 dietary food rules:

Week #4’s video about my fitness workout regimen:

Week #5’s video about my nutritious diet food plan:

Week #6’s video about how I gained so much weight:

Week #7’s video about weight management in 2020:

Week #8’s video with 15 quick questions & answers:

Week #9’s video to understand weight loss plateaus:

Week #10’s video about your home environment:

Week #11’s video about 2nd Home and Away Alleys:

Week #12’s video with the final weight loss results:

2020 Blood Test Results After 10 Years and 829 Food Challenge Wins!!

This video was filmed on Sunday, August 22, 2021 (8/22/2021).

Full Day of Eating for Weight Loss | Randy Santel Sexification 2021

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Enjoy the video? Please Like + Share + Subscribe!!

FOOD CHALLENGE STRATEGIES & LOCATE AN EATING CHALLENGE NEAR YOU:
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Send stuff to Randy Santel and/or @KatinaEatsKilos
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For Business Inquiries Only:
Atlas [at] RandySantel.com

Video Edited by @KatinaEatsKilos
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Music Credits: Epidemic Sound
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You can make fat disappear forever, you can gain muscle, you can lose 3-10 inches off your waistline in 12 Weeks (84 days). But you need a proven system that is well thought out, one that is personalized for you. That is exactly what the “FATLOSS LIFESTYLE 12 Week Body Transformation Program will do for you.

You can work-out till your blue in the face but if you do not incorporate Interval Cardio (done first thing in the morning in a fasted state), intense functional multi-joint, compound exercises, small healthy meals often with protein and carbs combined together, positive mindset, goal setting & social support (you will turn into who you hang around) you will not change your body much.

But if you do focus on the 5 pillars of fitness & health, you will radically change your waistline, your lifestyle, and your life. For more incredible before and after testimonials;
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I have personally sold and serviced over 17,000 work-outs, one session at a time. Over 500 people have graduated from my “FATLOSS LIFESTYLE” 12 Week Body Transformation System. Through that experience I have learned a lot about how to motivate, inspire, and inform anyone and everyone on the benefits of living their dreams. Cause as you “Get a better body; you will get a better life”.

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The main reason to workout abs is because strong abs will stabilize your lower back and prevent you from an injury; but as a side benefit a 6-pack looks great!

Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn’t have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A couple of rubber bands & some good exercises is all it takes to get started with your home workouts. You do not need any equipment. In fact most of the clubs are wasting hundreds of thousands of dollars on equipment that is making peoples bodies less functional and worse off.

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I highly advice you to pick one mentor at a time, limit your information, train hard & smart, and expect success!!

Some of the people that I respect are Tom Venuto & Burn the Fat, Feed The Muscle, Craig Ballantyne & Turbulence Training, Mike Geary & Six Pack Abdominal Program, Dr. Al Sears & his Pace cardio program, Dr. Mercola, & Depoch Chopra and his spirituality teachings

Just Do It!!